Wednesday, October 2, 2024

Why CBT Doesn’t Work for Trauma: Understanding the Limitations

While Cognitive Behavioral Therapy (CBT) is effective for many mental health issues, it often falls short in fully addressing the complex and deep-rooted impacts of trauma.

Source



from Therapy Helpers https://therapyhelpers.com/blog/why-cbt-doesnt-work-for-trauma/
https://therapyhelpers.com/

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